Football Injuries Fractures Sprains Turf Toe Cartilage Tear

Football injuries are a part and parcel of the sport. Football itself is a rough sport with players running, pushing and pulling each other. And despite the protections of helmets, pads, braces and support, chances in getting hurt while running after the ball is inevitable.

The most common football injuries are sprains, strains, fractures, turf toe, Achilles tendonitis, ankle sprain, ACL tear, tearing of cartilage, hip pointer, concussions, and burner or stinger. Apart from these players, especially those who play the defender in the game, suffer frequent spine injuries.

Apparently football injuries, especially spine injuries, may or may not seem too serious. But this often takes a worse shape over a period of time, if neglected, so much so that the Football player may become paralytic in later stages of life or he will have to quit the game forever.

One of the football injuries that a Football player suffers from is sprains and strains. The best possible way to treat a sprain or strain in the shortest time is by applying the R.I.C.E. formula that is rest, ice, compression and elevate. About 30% of the football injuries are accounted to fractures. The bones that are frequently broken are that of wrist, leg and finger. Fractures need immediate hospitalization.

The next in the list of common football injuries is turf toe. A Football player injures the base of his big toe while jumping or running on hard surfaces. The most painful injury a player suffers is when he twists and hurts the tendon at the back of his ankle. This condition is called Achilles tendonitis. If unattended immediately it can grow worse leading to the rupture of the tendon. Ligament injuries and ankle sprain are also common football injuries. The frequently injured part of the body is the knee. The anterior cruciate ligament (ACL) suffers the most wear and tear in the entire career of a Football player.

However football injuries like tearing of ligament can keep a player bedridden for months. If the ACL tear is supplemented with MCL tear and meniscus tear, it is called an unhappy triad. In 95% of the cases the player suffering this has to retire from the game forever. One of the vital football injuries that a Football player suffers is the tear or damage of the cartilage. The meniscus is the cartilage that supports cushions and protects the knee joint from external injuries. But if the meniscus is damaged, the injury takes a bad turn. Sportsmedicine