Health Disease Absence And Mental Physical Well Being

WHOs statement that health is not just the absence of a disease but complete mental and physical well being. This definition has been customized to include social and productive aspects. The technical term for health is called homeostasis that means an organism's capability to react to challenges and restore. Presence of health is indicated by height, which improves proportionally with health care and nutrition, and factors like the quality of life and standard of living matter.

Mental health refers to an individual's psychological and emotional well-being. WHO says that there can not be any one official definition of mental health. Generally speaking, mental illness and mental health are not opposite. Emotional, physical, and social—all these aspects should be in sync to achieve overall health.

Staying healthy and maintaining a consistently progressive healthy life relies on certain factors.Nutrition, the branch of science that studies how our eating habit affects our health is an area where the focus should go. Knowledge of disease-causing and healthy food is required. Deficiencies in the intake of essential vitamins and other nutrients lead to killer diseases in all classes of society. Hence the knowledge in the areas of nutrition is needed to understand why and how certain dietary aspects affect health. Hygiene should be practiced by all to prevent the occurrence and spread of diseases. It also goes a long way in promoting ones heath.

As per the LaLonde report the general factors of health are human biology, life style, environment, and healthcare services. Thus, the improvement of health depends not only on the progress and implementation of health science, but also on clever lifestyle choices. Long-term psychological stress may take its toll on health in various ways. Cognitive therapy, meditation, exercising, positive thinking etc helps in boosting our stress tolerance and thus improve both mental and physical health. Health care means the treatment, prevention and management of diseases as well as the preservation of physical and mental well being. According to WHO, health care covers all kinds of services meant to promote health.

Public health deals with possible dangers to the total health of a community of people. This community population may be miniscule or can be enormous. Public health is mainly classified into biostatistics, epidemiology, and health services. Natural health is a combination of nature therapies aimed at developing health and wellness by deterrence and adopting healthy lifestyles. It includes exercise, diet, naturopathy, homeopathy, massage therapy, relaxation techniques etc.

Public health intervention attempts to prevent rather than cure a malady by scrutinizing instances and endorsing of healthy practices. One example of this is vaccination. Health research includes of physics, biology and chemistry, and many allied fields. Other arenas having vital involvements in health science are genetics, biochemistry and epidemiology. Health